Ongoing Coaching Resources
Start Here:
- Worthy of Love Visioning Meditation Audio (9 min)
- Visioning – Visionboard Instructions and Tips
- Mapping Your Permanent Recovery for 2019 Audio
- Mapping Your Permanent Recovery for 2019 Handout
Session 1 Prep:
Session 2 Prep:
Session 3 Prep:
Session 4 Prep:
Session 5 Prep:
Session 6 Prep:
Bonus Healing Session: Trauma Recovery
- 6 Steps to Release Trauma Bonds Audio
- 6 Steps to Release Trauma Bonds Handout
- 10 steps to Recover from CPTSD Forever Audio
- 10 steps to Recover from CPTSD Forever Handout
- Holiday Strategies for the narcissistic family Audio
- Holiday Strategies for the narcissistic family Handout
- The Spiritual and Cultural Implications of Narcissistic Abuse Audio
- The Spiritual and Cultural Implications of Narcissistic Abuse Handout
- 3 Ways to Release Self-Blame Audio
- 3 Ways to Release Self-Blame Handout Part 1
- 3 Ways to Release Self-Blame Handout Part 2